• New Image Gallery
    Fitness and Wellness offers a variety of programs to provide everyone the opportunity to get healthy
  • New Image Gallery
    Expanded weight room includes almost 10,000 sq. ft. of weight equipment

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Contact Information

Office Phone:
(615) 898-2104

Email:
camprec@mtsu.edu

Address:
Campus Recreation P.O. Box 556 
Middle Tennessee State University
Murfreesboro, TN 37132
Latest News
Group Fitness Schedule

How are we doing?

Personal Training Programs and Counseling

One-on-One Personal Training

For those who need a little help getting where they want to be when it comes to exercise!

$40 per session 
3 sessions for $100 
5 sessions for $175

Develop a plan that works for you; meet when you have time in your schedule!

Sign up in the Campus Recreation Office anytime

Get Fit, Stay Fit

Take control of your body and develop a plan to address your fitness goals.

This program features a session with a coach/trainer, fitness assessment, 30-class aerobics punch card, and more!

*$50 for MTSU Students
*$60 for Faculty, Staff, and Campus Recreation Members

*All additional sessions are $20

Faculty & Staff Wellness Program

Weekly personal training sessions, as well as beginning and ending fitness assessments, allow you to track your progress.

Included in this program is a 30-class aerobics punch card!

Active Session(s):
Oct. 20 - Nov. 26

*$125 per session
*All additional sessions are $20

Boot Camp

This six-week program is open to MTSU students, staff, and Campus Recreation members. 

You can sign up for the whole six-week session up front, or drop in for $1 per class. Classes meet 3 times per day, so you choose which one(s) best fit your schedule; feel free to mix & match!

Active Session(s):
Oct. 20 - Nov. 28

Session Registration:
$35 - 1 class per day
$55 - 2 classes per day
$75 - 3 classes per day

OR

Try it out for $1 per class

Other Programs

Orientations for the weight room and cardio equipment are free. Sign up in the weight room. 

Fitness testing is ideal for those who want to set specific goals or who just want to know their fitness levels. 

Fitness counseling is for anyone who needs assistance setting up an exercise or wellness program. 

Nutritional Coaching is for those who wish to develop an enjoyable, sustainable personal eating plan suited for your lifestyle. 

For more information about any of these programs, contact our office, Monday through Friday, 7:30 a.m. until 5 p.m. or call, the Fitness Department at 615-898-2104.