Balancing Your Life

Balancing life can be a challenge for anyone. College is a time of change and can make achieving life's balance even more challenging. Review the following issues that college students may face.

If you are experiencing depression, anxiety, eating disorder, or alcohol or drug problems. Counseling Services along with the Mental Health Association is offering free online self assessments that will help you identify possible problems.

If you feel you need help, please make an appointment (898-2670) or come by Counseling Services (KUC room 329).

Topics
Eating Concerns
Healthy Thinking
Self Esteem
Managing Crises
The Grieving Process
Self Evaluation/
Assessment