Special Events - Fitness and Wellness

Join us for some fun fitness and wellness events this to get moving and stay healthy! Pre-register for all events to reserve your spot! Questions? Email fitness@mtsu.edu.

Personal Fitness Instructor Training (PFIT)

Dates: Sept. 16 - Oct. 21, 3:00-4:30 pm
Location: Campus Rec Upstairs Conference Room
Cost: FREE

Join us for a free 8-week course which will prepare you for National Certification through ACE Fitness, along with additional hands-on application in a personal training setting. No experience is necessary, but prior knowledge of anatomy/physiology is recommended. Space is limited.

 Register Now!


Strongest Raider

Date: Friday, October 4, 2019
Location: Functional Fitness Studio
Cost: $10

Participants must attempt all three lifts in order to be considered an overall champion. You will have three attempts per lift. Lifters will be categorized by appropriate weight class prior to start of event. Prizes include t-shirts, shaker bottles, and trophies. Limited to 40 participants.

Order of Lifts: Squat, Bench, Deadlift

Schedule:

  • 11:30-12:30 pm - Open warm-up and weigh-ins
  • 12:30-1:00 pm - Opening announcements
  • 1:00-4:30 pm – Competition

 Register Now!  Rules + Regulations

 
Group Fitness Instructor Training (GFIT)

Details will be posted soon!