Balancing life can be a challenge for anyone. College is a time of change and can make achieving life's balance even more challenging. Review the following issues that college students may face.

Alcohol & Drugs Depression Eating Concerns Healthy Thinking Self Esteem Managing Crises The Grieving Process Self Evaluation/Assessment

If you are experiencing depression, anxiety, eating disorder, or alcohol or drug problems. Counseling Services along with the Mental Health Association is offering free online self assessments that will help you identify possible problems.

If you feel you need help, please make an appointment (615) 898-2670 or come by Counseling Services (KUC room 326-S).