L.I.F.E Workshops

Learn how to live your best life by gaining skills on how to Love Inspire Fulfill Encourage (L.I.F.E) ! Each week covers a specific topic related to mental health and wellness.

Time:	Fridays from 2:30 p.m. - 3:30 p.m.
	Click on the workshop topic below you wish to attend to register in advance. After registering, you will receive a confirmation email containing information about joining the meeting.
Dates:	February 10 Boundary Setting February 17 Communication Skills: What message are you sending? February 24 Combatting Perfectionism March 17 Conquering Fear and Worry: Anxiety Management March 24 Shine a Light on Darkness: Depression Management March 31 Contents Under Pressure: Stress management
Location:	Zoom

 

See Flyer

If you have any questions please contact Jo.Christian@mtsu.edu.