Meditation Group

 

Learn about and practice different meditation/mindful practices to find the best technique for you.

Time: Thursdays, 11:00 a.m. - 12:00 p.m.

Dates:

September 8
5 Minute Meditation
September 15
Progressive Muscle Relaxation
September 22 Visualization Meditation
September 29 Loving Kindness Meditation
October 6 Mantra Meditation
October 20 Binaural Beats
October 27 Focused Attention Meditation
November 3 Chakra Meditation
November 10 Emotional Freedom Technique
November 17 Sitting Yoga

Location: Zoom - register with your MTSU email address to receive the Zoom link

 

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If you have any questions, please contact Melanie Magliacano

CUSTOMS info


Counseling Services

KUC 326-S
(615) 898-2670

Office Hours:
8:00am - 4:30pm
Monday - Friday

For after-hour emergencies call Mobile Crisis: 1-800-704-2651. Or go to the nearest emergency room.